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Take the Challenge!
I've been doing a little reading
and a lot of praying, and I believe that the time has
come...
So, I invite all of my family and friends to join me
and accept the Healthy Weight 2020 Challenge!
I launched this initiative on
January 1, 2019. So why, you may ask, am I calling it
the Healthy Weight 2020 Challenge. There are two
reasons.
1. This is NOT a quick-fix fad
diet! I want to show you how to make permanent
lifestyle changes that will gradually adjust your body
automatically to its ideal weight, and keep it there.
2. Until recently, as we began
to approach the year 2020, whenever we heard the term
"2020" we naturally related it to perfect vision. The
first step in your journey to healthy weight and a
healthy body is to take an HONEST LOOK at your body
right now! You will discover your BMI, your
waist-to-height ratio and your waist-to-hip ratio. You
will make an honest assessment of where you are now,
and you will know exactly where you are going.
I have
added a lot of life-changing information over the
years. I encourage you to visit my YouTube channel and
watch all of the videos. You can also read or download
the transcript for each video.
God bless you on your fitness
journey.
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